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Nutritional
Information

7 Whole Grain Honey Puffed cereal

A blend of Seven Whole Grains & Sesame and golden honey that has been lightly puffed to make crisp puffs with a mild honey-toasted flavour.

INGREDIENTS:

Whole hard red winter wheat, whole long grain brown rice, honey, evaporated cane juice, whole oats, whole barley, whole triticale, whole rye, whole buckwheat, sesame seeds.

• LOW FAT • SATURATED FAT FREE • TRANS FAT FREE • SODIUM FREE • SOURCE OF 6 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat and sesame ingredients

Nutritional
Information

7 Whole Grain Puffed cereal

A blend of Seven Whole Grains & Sesame that has been lightly puffed for a distinctive taste and texture to stay crunchy in milk.

INGREDIENTS:

Whole hard red winter wheat, whole long grain brown rice, whole oats, whole barley, whole triticale, whole rye, whole buckwheat, sesame seeds.

• LOW FAT • SATURATED FAT FREE • TRANS FAT FREE • SODIUM FREE • SOURCE OF 4 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat and sesame ingredients

Nutritional
Information

GO LEAN* cereal

A satisfying mix of crunchy bran twigs, crispy soy grahams and honey-toasted Seven Whole Grains & Sesame puffs.

INGREDIENTS:

Soy grits, seven whole grains and sesame cereal (hard red winter wheat, long grain brown rice, whole grain oats, triticale, barley, rye, buckwheat, sesame seeds), evaporated cane juice syrup, corn meal, corn flour, soy protein, wheat bran, oat hull fibre, corn bran, honey, evaporated cane juice, natural flavours, calcium carbonate, salt, annatto colour.

• HIGH SOURCE OF FIBRE • LOW FAT • LOW SATURATED FAT • TRANS FAT FREE • GOOD SOURCE OF PROTEIN • LOW SODIUM • SOURCE OF 10 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS.

Contains wheat, soy and sesame ingredients

Nutritional
Information

GOLEAN Crunch!* cereal

Delicious clusters of Seven Whole Grains & Sesame with a touch of honey and cinnamon and toasted for a hearty crunch.

INGREDIENTS:

Seven whole grains and sesame cereal (whole oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), textured soy protein concentrate, evaporated cane juice, brown rice syrup, chicory root fibre (inulin), whole grain oats, whole wheat flour, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols (natural vitamin e) for freshness.

• VERY HIGH SOURCE OF FIBRE • LOW FAT • LOW SATURATED FAT • TRANS FAT FREE • GOOD SOURCE OF PROTEIN • LOW SODIUM • SOURCE OF 7 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS.

Contains wheat, soy and sesame ingredients

Nutritional
Information

High Fibre Flakes & Granola cereal

A satisfying, wholesome blend of toasty whole grain flakes, crispy bran twigs and crunchy granola.

INGREDIENTS:

Wheat bran, granola (whole grain oats, whole grain wheat, brown rice syrup, evaporated cane juice, crisp rice [rice flour, evaporated cane juice, malt extract, salt], evaporated cane juice syrup, expeller pressed canola oil, waxy maize starch, salt, honey, natural flavours, mixed tocopherols [natural vitamin e] added for freshness), evaporated cane juice syrup, yellow corn meal, corn flour, seven grain and sesame flour (whole grain oats, hard red winter wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), corn bran, oat fibre, wheat bran, soy protein concentrate, expeller pressed canola oil, salt, natural flavours, annatto colour. 

• VERY HIGH SOURCE OF FIBRE • LOW FAT • LOW SATURATED FAT • TRANS FAT FREE • LOW SODIUM • SOURCE OF 10 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat, soy and sesame ingredients.

Nutritional
Information

Honey Almond Flax Flavour cereal

Kashi* Honey Almond Flax flavour is a cereal made with all-natural ingredients. It is a delicious combination of crunchy honey-flavoured 7-grain clusters, sliced almonds and whole flax seeds.

INGREDIENTS:

Seven whole grains and sesame cereal (hard red winter wheat, long grain brown rice, whole grain oats, barley, triticale, rye, buckwheat, sesame seeds), evaporated cane juice, textured soy protein concentrate, brown rice syrup, chicory root inulin, sliced almonds, whole grain oats, whole flaxseed, expeller pressed canola oil, honey, salt, natural flavour, mixed tocopherols (for freshness).

• VERY HIGH SOURCE OF FIBRE • SOURCE OF OMEGA-3 POLYUNSATURATES • GOOD SOURCE OF PROTEIN • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF 7 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains Wheat, Soy, Almond and Sesame Ingredients.

Nutritional
Information

Kashi* Organic Cinnamon Harvest cereal

Kashi* Organic Cinnamon Harvest Cereal combines organic whole wheat biscuits and organic cinnamon.  Each 1 cup (57 g) serving of Kashi* Organic Cinnamon Harvest provides 6g fibre and 49g whole grain. Enjoy it as a delectable part of a nutritious breakfast or as a delicious snack.

INGREDIENTS:

Organic whole grain wheat, organic evaporated cane juice, organic cinnamon, natural flavour.

• HIGH SOURCE OF FIBRE • LOW FAT • SATURATED FAT FREE • TRANS FAT FREE • SODIUM FREE • SOURCE OF 8 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat ingredients.

Nutritional
Information

Kashi* Toasted Berry Crisp* cereal

A naturally great tasting cereal with a blend of clusters, crisps and real berries. Each 3/4 cup (51 g) serving provides 9 g of protein and 8 g of fibre.

INGREDIENTS:

Whole grain oats, evaporated cane juice, textured soy protein concentrate, wheat crisps (whole wheat flour, seven whole grains and sesame blend [whole: oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root (inulin), soy grits, cranberries (cranberries, evaporated cane juice, vegetable glycerin, rice flour, expeller pressed canola oil), expeller pressed canola oil, corn flour, soy protein isolate, natural flavours, oat fibre, dried wild blueberries (wild blueberries, evaporated cane juice, vegetable glycerin, rice flour), baking soda, salt, mixed tocopherols (for freshness), soy lecithin.

• VERY HIGH SOURCE OF FIBRE • GOOD SOURCE OF PROTEIN • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF 6 ESSENTIAL NUTRIENTS • NO ARTIFICIAL FLAVOURS, COLOURS OR SWEETENERS

Contains wheat, soy and sesame ingredients.

Nutritional
Information

Mountain Medley* Granola cereal

Kashi* Mountain Medley* Granola contains all-natural ingredients. It is made from Kashi seven whole grains that are mixed with the taste of honey and maple and baked into crunchy granola clusters, blended with cranberries, raisins, almonds, pecans, sunflower seeds and coconut flakes.

INGREDIENTS:

Seven whole grains and sesame blend (Whole: oats, barley, hard red winter wheat, rye, triticale, long grain brown rice, buckwheat, sesame seeds), evaporated cane juice syrup, cranberries (cranberries, evaporated cane juice, glycerin, vegetable oil), raisins, vegetable oil, coconut, acacia gum, almonds, pecans, glycerin, sunflower kernels, salt, honey, natural flavour, soy lecithin, palm fruit oil, milk ingredients, mixed tocopherols (for freshness).

• HIGH SOURCE OF FIBRE • SOURCE OF OMEGA-3 POLYUNSATURATES • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF 6 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS • SOURCE OF IRON AND NIACIN

Contains wheat, almond, pecan, soy, milk and sesame ingredients. May contain other tree nuts.

Nutritional
Information

Organic Bite Size Whole Wheat cereal

Strands of wholesome organic wheat, with just the right amount of natural sweetener, baked into bite-size biscuits - Certified Organic.

INGREDIENTS:

Organic whole grain wheat, organic evaporated cane juice, natural flavour.

• VERY HIGH SOURCE OF FIBRE • LOW FAT • LOW SATURATED FAT • TRANS FAT FREE • SODIUM FREE • SOURCE OF 9 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat ingredients

Nutritional
Information

Organic Flakes and Berries cereal

Crispy organic long grain rice and whole wheat flakes combined with mouth-watering organic freeze dried strawberries and raspberries - Certified Organic.

INGREDIENTS:

Organic long grain rice, organic evaporated cane juice, organic whole wheat, organic freeze dried strawberries, sea salt, organic brown rice syrup, organic freeze dried raspberries.

• FAT FREE • SATURATED FAT FREE • TRANS FAT FREE • SOURCE OF 3 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat ingredients

Nutritional
Information

Summer Berry* Granola cereal

Kashi* Summer Berry* Granola contains all-natural ingredients. It is made from Kashi* seven whole grains that are mixed with the taste of honey and vanilla baked into crunchy granola clusters, blended with strawberries, blackberries and kiwi.

INGREDIENTS:

Seven whole grains and sesame blend (Whole: oats, barley, hard red winter wheat, rye, triticale, long grain brown rice, buckwheat, sesame seeds), evaporated cane juice syrup, expeller pressed canola oil, acacia gum, freeze-dried strawberries, freeze-dried blackberries, salt, freeze-dried kiwi, honey, natural flavour, malic acid, soy lecithin, citric acid, milk ingredients, mixed tocopherols (for freshness).

• HIGH SOURCE OF FIBRE • SOURCE OF OMEGA-3 POLYUNSATURATES • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF 6 ESSENTIAL NUTRIENTS • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat, soy, milk and sesame ingredients. May contain tree nuts.


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