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Nutritional
Information

Kashi* Chewy Granola Bars - Cherry Dark Chocolate

Made with all-natural ingredients and a delicious blend of seven whole grains & sesame, great taste now comes in 4 flavours: Seven Whole Grains & Almonds, Peanut Peanut Butter, Cherry Dark Chocolate, and new Trail Mix.

INGREDIENTS:

Rolled grain blend (hard red wheat, oats, rye, triticale, barley), brown rice syrup, cherries (red tart cherries, apple juice concentrate, vegetable oil), semi-sweet chocolate (evaporated cane juice, chocolate liquor, cocoa butter, soy lecithin, natural flavour, milk ingredients), soy protein isolate, soy grits, evaporated cane juice crystals, chicory root (inulin), evaporated cane juice syrup, honey, corn flour, expeller pressed canola oil, rice starch, glycerin, oat hull fibre, salt, seven whole grains & sesame blend (whole: oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, sesame seeds), natural flavor, cane juice molasses, soy lecithin, milk ingredients, almond flour, peanut flour.

• LOW FAT • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF FIBRE • SOURCE OF IRON • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat, soy, milk, sesame, almond and peanut ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Chewy Granola Bars - Dark Mocha Almond

A chewy granola bar that is made with dark chocolate chips and crunchy roasted almonds, and has a delicious mocha taste. Made with all-natural ingredients, each 35 g bar contains 7 whole grains and provides 4 g of fibre.

INGREDIENTS:

Seven whole grains and sesame blend (whole: hard red winter wheat, oats, rye, barley, triticale, long grain brown rice, buckwheat, sesame seeds), brown rice syrup, salted roasted almonds, soy protein isolate, dark chocolate (evaporated cane juice, chocolate liquor, cocoa butter, soy lecithin, vanilla), soy grits, evaporated cane juice crystals, chicory root (inulin), evaporated cane juice syrup, cocoa, corn flour, honey, rice starch, expeller pressed canola oil, natural coffee extract, vegetable glycerin, natural flavour, oat fibre, milk ingredients, salt, soy lecithin, peanut flour.

• SOURCE OF FIBRE • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF 3 ESSENTIAL NUTRIENTS • NO ARTIFICIAL FLAVOURS, COLOURS OR SWEETENERS

Contains wheat, sesame, almond, soy, milk and peanut ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Chewy Granola Bars - Peanut Peanut Butter

Made with all-natural ingredients and a delicious blend of seven whole grains & sesame, great taste now comes in 4 flavours: Seven Whole Grains & Almonds, Peanut Peanut Butter, Cherry Dark Chocolate, and new Trail Mix.

INGREDIENTS:

Seven whole grains and sesame blend (Whole: hard red winter wheat, oats, rye, barley, triticale, long grain brown rice, buckwheat, sesame seeds), peanuts, brown rice syrup, soy protein isolate, soy grits, natural peanut butter, evaporated cane juice, chicory root (inulin), evaporated cane juice syrup, corn flour, rice starch, honey, expeller pressed canola oil, glycerin, oat hull fibre, natural flavours, salt, cane juice molasses, soy lecithin, peanut flour, almond flour, milk ingredients, annatto colour.

• SOURCE OF 5 ESSENTIAL NUTRIENTS • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF FIBRE • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains wheat, peanut, soy, almond, milk and sesame ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Chewy Granola Bars - Seven Whole Grains and Almonds

Made with all-natural ingredients and a delicious blend of seven whole grains & sesame, great taste now comes in 4 flavours: Seven Whole Grains & Almonds, Peanut Peanut Butter, Cherry Dark Chocolate, and new Trail Mix.

INGREDIENTS:
Seven whole grains and sesame blend (Whole: hard red winter wheat, oats, rye, barley, triticale, long grain brown rice, buckwheat, sesame seeds), whole almonds, brown rice syrup, soy protein isolate, toasted soy grits, evaporated cane juice, chicory root (inulin), whole flaxseed, evaporated cane juice syrup, rice starch, corn flour, honey, expeller pressed canola oil, glycerin, oat hull fibre, salt, natural flavour, cane juice molasses, soy lecithin, peanut flour, milk ingredients, annatto colour.

SOURCE OF 3 ESSENTIAL NUTRIENTS. TRANS FAT FREE LOW SATURATED FAT. SOURCE OF FIBRE. NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS.

Contains wheat, almond, soy, peanut, milk and sesame ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Chewy Granola Bars - Trail Mix

Made with all-natural ingredients and a delicious blend of seven whole grains & sesame, great taste now comes in 4 flavours: Seven Whole Grains & Almonds, Peanut Peanut Butter, Cherry Dark Chocolate, and new Trail Mix.

INGREDIENTS:

Seven whole grains and sesame blend (Whole: hard red winter wheat, oats, rye, barley, triticale, long grain brown rice, buckwheat, sesame seeds), roasted almonds (almonds, vegetable oil, salt), brown rice syrup, soy protein isolate, soy grits, raisins (raisins, glycerin, palm oil), cranberries (cranberries, evaporated cane juice, glycerin, vegetable oil), evaporated cane juice, chicory root (inulin), roasted sunflower seeds (sunflower seeds, vegetable oil, salt), evaporated cane juice syrup, corn flour, honey, rice starch, expeller pressed canola oil, glycerin, oat fibre, salt, natural flavour, cane juice molasses, soy lecithin, peanut flour, milk ingredients, annatto colour.

SOURCE OF 4 ESSENTIAL NUTRIENTS • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF FIBRE • NO ARTIFICIAL COLOURS • FLAVOURS • PRESERVATIVES OR SWEETENERS

Contains wheat, almond, soy, peanut, milk and sesame ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Crunchy Bars Roasted Almond Crunch

Made with Kashi* Seven Whole Grains, lightly toasted almonds and a touch of honey, each 40 g bar provides 3g of fibre.

INGREDIENTS:
Whole grain oats, evaporated cane juice crystals, rolled grain blend (whole: hard red wheat, oats, rye, triticale, barley), expeller pressed canola oil, almond butter, soy protein isolate, almonds, seven whole grains and sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), chicory root (oligofructose), honey, rice starch, wheat germ, salt, acacia gum, soy lecithin, sodium bicarbonate, natural flavour, mixed tocopherols (for freshness).

Contains oat, wheat, rye, triticale, barley, almond, soy and sesame ingredients. May contain peanuts and other tree nuts.

Nutritional
Information

Kashi* Crunchy Bars Toasted 7 Grain

Made with Kashi* Seven Whole Grains blended with a touch of honey, each 40 g bar provides 3 g of fibre.

INGREDIENTS:
Whole grain oats, evaporated cane juice crystals, rolled grain blend (whole: hard red wheat, oats, rye, triticale, barley), expeller pressed canola oil, soy protein isolate, seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), chicory root (oligofructose), honey, rice starch, wheat germ, acacia gum, salt, soy lecithin, natural flavour, sodium bicarbonate, mixed tocopherols (for freshness), almond butter

Contains oat, wheat, rye, triticale, barley, soy, sesame and almond ingredients. May contain peanuts and other tree nuts.

Nutritional
Information

Kashi* Fruit & Grain Granola Bars - Dark Chocolate Coconut

A great tasting granola bar topped with a real fruit layer that includes raspberry and chocolate. Made with all-natural ingredients, each 32 g bar contains 7 whole grains and provides 4 g of fibre.

INGREDIENTS:

Rolled grain blend (hard red wheat, oats, rye, triticale, barley), dates, dark chocolate (evaporated cane juice, chocolate liquor, cocoa), chicory root (inulin), brown rice syrup, glycerin, soy protein isolate, coconut, soy grits, expeller pressed canola oil, walnuts, cornstarch, evaporated cane juice crystals, corn flour, evaporated cane juice syrup, rice starch, honey, natural flavours, soy lecithin, oat hull fibre, seven whole grains and sesame blend (whole: oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, sesame seeds), salt, peanut flour, milk ingredients, almond flour.

• SOURCE OF FIBRE • TRANS FAT FREE • LOW SATURATED FAT • SOURCE OF IRON • NO ARTIFICIAL FLAVOURS, COLOURS OR SWEETENERS

Contains wheat, soy, walnut, peanut, milk, almond and sesame ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Fruit & Grain Peanutty Dark Chocolate Bars

A great tasting granola bar topped with a real fruit layer that includes dark chocolate and peanuts. Each 32 g bar contains Kashi* Seven Whole Grains and provides 4 g of fibre.

INGREDIENTS:
Rolled grain blend (hard red wheat, oats, rye, triticale, barley), dates, dark chocolate (evaporated cane juice, chocolate liquor, cocoa), roasted peanuts (peanuts, salt), chicory root (inulin), brown rice syrup, glycerin, soy protein isolate, expeller pressed canola oil, natural peanut butter (peanuts, palm oil), semi-sweet chocolate (evaporated cane juice, chocolate liquor, cocoa butter, soy lecithin, vanilla), soy grits, evaporated cane juice crystals, cornstarch, evaporated cane juice syrup, honey, corn flour, rice starch, soy lecithin, natural flavours, salt, oat hull fibre, seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), milk ingredients, almond flour.

Contains wheat, oat, rye, triticale, barley, peanut, soy, sesame, milk and almond ingredients. May contain other tree nuts.

Nutritional
Information

Kashi* Snack Crackers Fire Roasted Vegetable

Made with natural ingredients and the famous Kashi seven whole grain blend - you can satisfy your snack craving and feel great about it.  Available in Fire Roasted Vegetable and Toasted Asiago.

INGREDIENTS:
Seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), ground wheat, cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, corn meal, millet, brown rice flour), stone ground whole wheat flour, expeller pressed canola oil, roasted vegetable blend (bell pepper, tomato, onion, carrot, natural flavour), evaporated cane juice crystals, baking powder, toasted sesame seeds, barley malt syrup, sea salt, wheat gluten, tomato powder, garlic powder, onion powder, black pepper, mixed tocopherols (for freshness), modified milk ingredients, soy lecithin.

• LOW IN SATURATED FAT • TRANS FAT FREE • NATURAL INGREDIENTS •

Contains oat, wheat, rye, triticale, barley, sesame, milk and soy ingredients.

Nutritional
Information

Kashi* Snack Crackers Toasted Asiago

Made with natural ingredients and the famous Kashi seven whole grain blend - you can satisfy your snack craving and feel great about it. Available in Fire Roasted Vegetable and Toasted Asiago.

INGREDIENTS:
Seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), ground wheat, stone ground whole wheat flour, cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, corn meal, millet, brown rice flour), expeller pressed canola oil, asiago cheese, evaporated cane juice crystals, toasted sesame seeds, baking powder, barley malt syrup, modified milk ingredients, sea salt, onion powder, garlic powder, sodium phosphate, natural flavour, mixed tocopherols (for freshness), soy lecithin.

• LOW IN SATURATED FAT • TRANS FAT FREE • NATURAL INGREDIENTS •

Contains oat, wheat, rye, triticale, barley, sesame, milk and soy ingredients.

Nutritional
Information

Kashi* Soft-Baked Bars Blackberry

Made with 7 whole grains and real fruit filling, these cereal bars are baked up toasty and golden. They're a tasty treat the whole family will enjoy! Available in 2 flavours: Ripe Strawberry and Blackberry.

INGREDIENTS:
Blackberry filling (pear juice concentrate, evaporated cane juice, fancy molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fibre, natural flavours, pectin, citric acid, carob bean gum, evaporated salt, sodium citrate), seven whole grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), organic whole wheat flour, evaporated cane juice syrup, expeller pressed canola oil, organic whole oats, honey, tapioca syrup, gum arabic, vegetable glycerin, oat fibre, baking powder, soy lecithin, xanthan gum, natural flavour.

Contains oat, wheat, rye, triticale, barley and soy ingredients.

Nutritional
Information

Kashi* Soft-Baked Bars Ripe Strawberry

Made with 7 whole grains and real fruit filling, these cereal bars are baked up toasty and golden. They're a tasty treat the whole family will enjoy! Available in 2 flavours: Ripe Strawberry and Blackberry.

INGREDIENTS:
Strawberry filling (pear juice concentrate, tapioca syrup, evaporated cane juice, apple powder, strawberry puree concentrate, cornstarch, vegetable glycerin, water, natural flavour, fruit juice concentrate for colour), seven whole grains & sesame blend (whole: oats, hard red winter wheat, long grain brown rice, rye, triticale, barley, buckwheat, sesame seeds), organic whole wheat flour, evaporated cane juice syrup, expeller pressed canola oil, organic whole oats, honey, tapioca syrup, gum arabic, vegetable glycerin, oat fibre, baking powder, soy lecithin, xanthan gum, natural flavour.

Contains oat, wheat, rye, triticale, barley and soy ingredients.

Nutritional
Information

TLC* Crackers - Honey Sesame

Trans fat free and low in saturated fat, TLC crackers are the great tasting snack you can feel good about! Try Original 7 Grain, Honey Sesame and Natural Ranch flavours.

INGREDIENTS:
Ground wheat, seven grains flour blend (oat, hard red wheat, rye, brown rice, triticale, barley, buckwheat), evaporated cane juice, expeller pressed vegetable oil, toasted whole wheat, honey, toasted sesame seeds, wheat bran, modified milk ingredients, baking powder, stone ground whole wheat flour, sea salt, brown rice syrup, barley malt extract, yellow corn meal, millet, rice flour, soy lecithin, mixed tocopherols (for freshness).

Contains wheat, oat, rye, triticale, barley, sesame, milk and soy ingredients.

Nutritional
Information

TLC* Crackers - Original 7 Grain

Trans fat free and low in saturated fat, TLC crackers are the great tasting snack you can feel good about! Try Original 7 Grain, Honey Sesame and Natural Ranch flavours.

INGREDIENTS:
Seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, wheat germ, evaporated cane juice crystals, cracked grain blend (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, corn meal, millet, brown rice flour), expeller pressed canola oil, whole grain wheat, ground wheat, toasted sesame seeds, modified milk ingredients, honey, baking powder, wheat gluten, barley malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (for freshness).

• TRANS FAT FREE • LOW SATURATED FAT • NO ARTIFICIAL COLOURS, FLAVOURS, PRESERVATIVES OR SWEETENERS

Contains oat, wheat, rye, triticale, barley, sesame and milk ingredients.


†Laurie promises to eat a piece of the box, not the whole thing. His conviction is stronger than his stomach.
*© 2011, Trademark of Kashi Company used under licence.
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