Have you tried Organic Promise* Simply Maize* Cereal? It's
gluten-free, organic and Non-GMO Project Verified. With a cereal this wholesome and delicious,
it will be so easy to eat positive this fall. #EatPositive
Say hello to your
salad of the season
Fall is the perfect time to
savour the crunch of pumpkin seeds and the mellow sweetness of roasted squash. This
recipe for Autumn Wheat Berry Salad with Pumpkin and Cranberries has all that and
Summer may be a memory, but you can keep the
tastes and textures of your favourite grilled foods alive year-round by using the
broiler in your oven. It's just like grilling upside down!
A change of seasons is a great time to try something new.
A lot of clubs and gyms start classes in the fall, so look around and see what
sparks your interest. Aqua Yoga, anyone? What new activity would you love to tackle
PLANT IT FORWARD
A green thumbs-up! The kids at
the Kiwanis Boys & Girls Club have passionately and committedly been
maintaining a healthy garden of vegetable plants as part of the Plant It
Forward initiative. By weeding and watering regularly, the plants are
plentiful. Plus, this parking-lot-turned-garden space has really greened
up the neighbourhood. Way to go!