Berry Hearty Parfait Recipe

Berry Hearty Parfait Recipe
YIELD: 1 serving


Nutrition Index for Berry Hearty Parfait Recipe


1⁄4 cup fresh organic strawberries, sliced (about 5)
1⁄4 cup fresh organic blueberries
1⁄4 cup fresh organic raspberries
6 ounces organic plain, nonfat yogurt (or soy yogurt)
3⁄4 cup Kashi* Go Lean Crunch* cereal
2 sprigs fresh mint (optional)


1. In a 12-ounce parfait or sundae style glass, alternately layer the fruit, yogurt, and Kashi* GoLean Crunch* cereal. Repeat until you have used all the ingredients and garnish with fresh sprigs of mint.

Tip: For something different, substitute an equal amount of any of your favourite Kashi* cereals for the Kashi* Go Lean Crunch* cereal.

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